I can't believe it! I stepped on the bathroom scale this morning and I weighed a whopping 205 pounds. I was so disturbed, that I have decided to revolutionize my life. I am no longer driving to work. That's right. I actually left my car at home today, and I walked to work. It took me 50 minutes to walk from the door of my house to the door of the Education building. And you know what? I felt really good when I arrived at school. And I have been feeling good all day. I actually feel more awake than usual. Anyway, this is my decision. I am never going to drive to work again. I am always going to walk. I am sure that if I do this every day I'll get into better shape, and I may even lose a few pounds. Now, if I could only stop eating Tim Horton's donuts!
posted by Scott Douglas @ 10:10 AM
4 comments
4 Comments:
Ha ha~ that's so funny scott~ my father did the same thing when he found he got overweight one day. Now he is more and more healthy. I think you gonna be more healthy 2, although you looks very strong now^_^
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Good luck!
I din't lose weight until two years ago.(at least 140 pounds ) It was really difficult for me because I love food. Also, I don't like to exercise and I always eat late.
But I think everyone has his/her own way to deal with their weight issue. Once you figure it out and everything seems easier. It took me three years to find out my own method and I am sure you will possibly lose weight in 3 months
Thank you for your comment!
You walk 50 minutes!? wow! Recently, I walk from station to the uni listening to music with iPod. Music makes my walking fun!^^
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